Graphic of a woman with her head on the desk due to stress

In today’s fast-paced work environments, stress can often feel like an inevitable part of the job. But what if there were strategies you could learn to manage this more effectively? Our Stress Awareness Training is a transformative opportunity to understand, mitigate, and conquer this condition in the workplace.


Understanding Stress

This awareness training raises the awareness of likely causes and attributing factors of work-related stress. From employees to managers and employers, gaining a deeper understanding of this condition and its impact is crucial for fostering a healthier work environment.


Comprehensive Curriculum

Our stress awareness training covers a spectrum of essential topics, including:

– Definitions of stress: Unravel the complexities of this condition in addition to its manifestations in the workplace.

– An occupational health hazard: Recognise this condition as a significant occupational health concern, impacting both physical and mental well-being.

– Identification of basic workplace stressors: Explore common triggers and learn to recognise early warning signs.

– Development of basic controls for work-related stressors: Equip yourself with practical strategies to mitigate stressors and promote resilience.

– Responsibilities imposed under UK legislation: Understand legal obligations together with duty of care concerning this condition in the workplace.


Empowering Individuals and Organisations

The benefits of this awareness training extend beyond personal well-being. By investing in the mental and emotional health of employees, organisations subsequently foster a culture of support, understanding and productivity. Employers who prioritise stress management initiatives create environments where individuals can thrive, innovate and, therefore, contribute their best work.


Certification of Attendance

As a testament to your commitment to personal and professional growth, attendees receive a certification of attendance following completion of the training. This acknowledgment underscores both the value of ongoing education and the importance of prioritising well-being in the workplace.


Take the Next Step

Ready to embark on a journey towards greater productivity and well-being? Sign up for our Stress Awareness Training today. Our expert-led sessions provide both practical tools and actionable insights.


Don’t let stress dictate your success. For more information about our Awareness Training, contact us on 01260 277797 or email us at

Want to know more about the Occupational Health services we provide at Acorn, and how they could benefit your business and your employees? Please get in touch.